Cycling

FTP changes

Track of my Cycling FTP changes (I’d love to say “progression” but it is not always like that…)

Note to self – places to update my FTP:

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This small ConnectIQ Widget for Garmin Smart Watches allows you to check your TrainerRoad workout.

After installation should be visible in your Widgets carousel. Single tap to enable an option to swipe up or down for next/previous day. …

As I’m user of cycling training platform TrainerRoad, the tool has been expanded to support weight synchronisation to TrainerRoad profile.

To use, specify Trainer Road user and passwords as shown below:

Usage: sync.py [options]

Options:
  -h, --help            show

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